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Meet the hand therapists at St. Elizabeth Healthcare

It’s said that many hands make light work. At. St. Elizabeth Healthcare Hand Therapy, many highly-trained, passionately dedicated professionals make rewarding work. Hand Therapy specialists treat and rehabilitate upper limbs, including the hand, wrist, elbow and shoulder. Ricki Collins, one of the registered and licensed occupational therapists and certified hand therapists (CHTs) at St. Elizabeth  

Traveling this summer? Check out these tips now

Traveling overseas for business or pleasure can be exciting, but it can take a toll on your health. Before you hop on that plane, make an appointment with the experts at St. Elizabeth Business Health’s Travel Medicine program. “Countries outside of the United States have varying standards of care, and disease risks can change by  

Are you taking years off your life just sitting around?

A recent study published in the American Journal of Preventive Medicine reviewed information from 54 countries and found  

Benefits of quitting smoking are immediate, significant

It’s not too late to quit smoking, and some benefits are nearly immediate, a range of experts say.  

What makes up a healthy snack?

If you are trying to improve your health, you might want to change your snacking habits, say St.  

Caffeine: How much is too much?

Baby, it’s cold outside and that extra cup of hot tea or coffee sounds soooooo appealing. Can you indulge or should you take a pass? Americans love their caffeine in all its myriad forms – 80 percent of U.S. adults consume caffeine every day, according to the Food and Drug Administration (FDA). The typical adult  

Game outcome not what you wanted? Don’t take it out on your coworkers

Neither of the teams playing in this Sunday’s game are area favorites, but in a big game it’s hard not to choose a favorite. Some will be rooting for the underdog, while others want to see Tom Brady ascend to greatness. If the team you’re cheering on loses, it could deeply impact your day the following  

The benefits of empowering your team

Sometimes, for the perfectionist type at least, it may seem tempting to micro-manage your team to keep an  

Feeling stuck? Here’s what you need to remember

The English language doesn’t necessarily have a word to describe the feeling of being “stuck,” but when you