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What to do while on maternity leave

If you’re preparing to welcome a new bundle of joy, you’re probably painting the nursery, reading all the  

4 modern fitness machines explained

If you’ve been out of the gym for a while and you’re back to get your body ready  

LOL: Mother-daughter dance duo

If you haven’t seen this video yet, this is one we think you’ll love. After this very pregnant mom  

Do you know the 4 migraine phases?

Most migraine sufferers just focus on the pain when one of the killer headaches strikes. But in reality, there are typically four phases of migraine – what some experts refer to as migraine attacks – that contribute to the misery, according to the American Headache Society.   1. Prodrome Think of this as the pre-headache  

Can’t do fireworks? You can still celebrate the Fourth

We shared events that will have fireworks in honor of the Fourth of July, but we also recognize that there may be some groups (young kids, pets, even some adults) who just don’t like the noise or need to be in bed before they start. We recently saw a campaign from Military with PTSD in  

‘Little key’ may cause shoulder lock, pain

When you think of bones that may develop a joint problem, the collarbone is probably the last one you’d think of. However, the long, curved bone — the only bone in the body that’s classified a long bone and runs horizontally — may hold the key to many shoulder problems. Technically known as the clavicle,  

Are you at risk for postpartum depression?

If you experienced the “postpartum blues” after giving birth, you’re not alone. Up to 80 percent of women  

Take two wheels to work this week

Here’s a way to add some fitness and sunshine to your day: Commute to work by bicycle. According  

Where to go for fireworks this weekend

There are a lot of opportunities to see fireworks this weekend in the Tri-State. Grab the family and head to one of these great events: Thursday, July 2 Madeira Independence Day Parade at 7:00 p.m., fireworks at 10:00 p.m. Sellman Park American Salute Cincinnati Contemporary Jazz Orchestra and other acts begin at 6:00 p.m. with  

Should you take your child to the doctor’s office or the ER?

As parents, it’s a scenario we wish was less common: It’s 1 a.m. and your child’s screams wake  

Hate the sound of your voice? You’re not alone.

When you talk on the phone, give a presentation or sing in the shower, you think you have a  

10 diabetes myths explained

There are plenty of scary facts about diabetes: It’s the seventh-leading cause of death in the U.S. and  

It’s never too late to quit smoking

The advice is straightforward: stop smoking and work with your doctor to protect your heart. Kentucky is the  

Can listening to music at work increase productivity?

We all know that one guy in the office who swears jamming to AC/DC helps his thought process, and  

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