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How hospice can help late-stage dementia patients

Alzheimer’s disease is a terminal illness. In fact, it’s the sixth-leading cause of death in the United States,  

What’s for dinner tonight?

Between trying to maintain a healthy lifestyle and finishing everything on your to-do list, it may feel like you don’t have enough hours in the day. Often making a healthy dinner is the simplest task to skip. Instead of making a trip to the drive-thru tonight, take 12 minutes or less to try a recipe  

LOL: Mom of 6 boys gets surprise of her life [Video]

We know from experience that one little boy is a handful. We have to imagine six little boys  

What you can and can’t control with osteoporosis

We all know that calcium and vitamin D help keep our bones healthy, but most of us don’t  

5 ways to avoid secondhand smoke – without losing a friend

We all have those friends who smoke. Whether it’s after a meal, during the work day or in  

5 ingredients to avoid in your smoothie

Smoothies can be a delicious way to fit leafy green vegetables and bright berries into your diet, but if you’re not careful, they could also pack on the pounds. Don’t give up your smoothie obsession just yet. Is your smoothie making you fat?, from SkinnyMom.com outlines some common additions to your blended beverages that could  

Does the early bird really get the worm?

Whether you need two cups of coffee to function in the morning or you feel like you can  

The high-tech approach to avoid running injuries [Video]

Injury worries can plague even the most seasoned runner. Rather than guessing what might be behind a lingering pain or just hoping it will go away, you can take a high-tech approach to fixing your injury woes – sometimes even before they start. To help in his diagnoses, St. Elizabeth Healthcare physical therapist Stacey McConnell uses  

7 habits to give up to lose weight for good

If you’re anything like me, you probably live in perpetual hope that one day you’ll discover that elusive weight-loss secret, which is as smack-you-on-the-head simple as it is as easy as one-two-three. Of course, that day is as likely to come as it is for something that good to lie hidden for this long, but